Individual Psychotherapy Sessions
individual psychotherapy Sessions
Sessions are a minimum of 90 minutes, at least once a week. With new clients, I work to get you into a time slot, at a set day and time for consistency, whenever possible.
In our first sessions, we will be getting to know each other, while I do a detailed assessment and gather pertinent history and evaluation of your presenting issues for treatment. Together, we will set treatment goals and a plan to meet these goals. You will play a pivotal role in this process, and we will assess your progress together, as we go, to be sure we are on the right track and meeting your needs.
Clients typically meet with me at least once a week until their treatment goals have been met. At that time, we will discuss whether you would like to continue treatment and establish new goals, slowly taper session frequency down, or move in the process of concluding treatment. This is an exciting time, when we have an opportunity to reflect on your progress and celebrate it!
Established clients that have completed treatment, will at times return for a session, or more, as needed. When this occurs, we often are able to catch up relatively quickly, assess for need and move directly back in to treatment to meet new established goals.
If you have experienced a loss or a disturbing event that is causing significant disruption to your ability to participate in your normal daily activities and relationships, I recommend that we discuss intensive early intervention, to help get you back to your life.
For more information on EMDR Intensives, click the button below.
At this time, I am unable to provide evening or weekend session times. If this is a need for you, I will be happy to provide you referrals to other local therapists.