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Recommendations I Commonly Make For ThosE Seeking Therapy Referrals and Resources

Updated: Jul 31, 2023

I realize that the search for a therapist or other mental health resources can be quite daunting, especially if you or someone you love is in need of immediate support. It is one of my passions to provide support to anyone in need who requests my insights, with the hope that it makes the path to finding the best resources for your needs easier.

As a Certified EMDR Therapist, an Approved Consultant with EMDRIA, and active solopreneur, I am not always available to speak one on one to everyone who seeks my services, guidance or support, even though I’d love to!

My goal with this post is to share my insights, resources, and referral networks with anyone who needs them when they need it. As my insights and resources evolve I will update the content below.

EMDR Therapy Referrals

Tips For Finding the Right Clinician

What You Should Be Asking Your Potential Therapist

Couples Therapy

Bereavement & Suicide Groups

What if I’m Using My Insurance?

Utilizing Telehealth

As always, if you have any additional questions in regards to next steps in your care, I’d be more than happy to help.

In solidarity,


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