Summer is here dear ones, and to celebrate this solstice, Jenessa Goodman, MA, AMFT has crafted another magical mediation for YOU! Follow the link to the meditation on our YouTube channel below, find a comfortable spot and give yourself 10 minutes to ground in this moment.
It is a time of significant uncertainty and change. It is also a time of coming together as a community with support and purpose as we navigate the unchartered path ahead, creating a future we can all be sustained by and thrive in. A future we can be proud we created. Please love one another and be sure to take time to rest, restore, connect to nature, and provide yourself love and care on this journey through change.
United we RISE.
Happy Summer Solstice!
With love, from Us.