Annie Robershaw
Recommendations I Commonly Make For ThosE Seeking Therapy Referrals and Resources
Recommendations I commonly make when I am asked for therapy referrals and other resources.
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Annie Robershaw
- Apr 17
- 4 min
Discovering the Healing Power of Restorative Yoga
Restorative yoga is a style of yoga that’s intended to relax you mentally, physically, and emotionally. During your practice, you will...
Annie Robershaw
- Apr 11
- 3 min
Yoga Nidra as Support for EMDR Therapy: The BenefitS
Yoga Nidra in conjunction with EMDR therapy can increase your window of tolerance for processing painful experiences and emotions.
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