-Apr 11, 20233 minYoga Nidra as Support for EMDR Therapy: The BenefitSYoga Nidra in conjunction with EMDR therapy can increase your window of tolerance for processing painful experiences and emotions.
-Mar 24, 20232 minHow to Get a Good Night’s Sleep: Tips for EveryoneTips from a trauma therapist on how to support quality sleep.
-Mar 20, 20232 minJenessa Goodman, LMFT is Launching Her Own Private Practice April 2023 Congratulations to Jenessa Goodman for the opening of her new private practice in April 2023!