Breakups, Losses, and Trauma, Oh My!

Are you coping with a recent stressful or traumatic event?


This might be a breakup, a death, job change, frightening incident, move, or other challenging situation. These kind of events can be devastating in their own right, but they can also activate upsetting memories of past traumas. Here at Therapy In Session, we use cutting edge EMDR techniques to support this type of life transition via intensive, short-term therapy. Treating recent traumatic events shortly after they occur helps prevent compound trauma and even PTSD. If you are in shock, despair, and immediate distress, the special protocols we use can help you move through it quickly and begin integrating the event/s. We want to help you get on with your life and find joy again.


We use highly effective techniques to treat recent traumatic events. These techniques provide us the ability to treat someone soon after a distressing experience, often over a brief course of therapy which is somewhat different than what we do during more comprehensive therapy. We are trained in advanced EMDR therapy protocols, such as R-TEP, ASSYST, PRECI, IGTP, Flash technique, and Progressive Counting, as well as group protocols G-TEP and IGTP-OTS, by field experts Elan Shapiro, M.A., Ignacio "Nacho" Jarero, Ph.D, Ed.D, Ricky Greenwald, PsyD, and Philip Manfield, Ph.D. We have seen incredible results using these protocols, and urge to you reach out if you feel you could benefit from this type of treatment.


We'd love to hear from you! Schedule a consult with us for more information or to book sessions.


Intesive self care for intense times is #therapyinsession


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